Add value to life by enjoying consciously.

You add value to your life by living alone. Image of a quote giving the similar message.
Add value to life by enjoying sex by doing nothing and consciously feel whole body. Forget who you are before entering into sex, go alone, even without your ego,and even though there are lots of activities going on but ‘do nothing’ let them happen instantaneously. Do not resist and go with the flow. Use creative ideas came to your mind in the moment to enhance the joy. I am able to do it because I practiced to act consciously during brushing my teeth in the morning. There I perfected the art and then just application of it is needed to get best experience out of even a Pineapple pastry from nearby shop.

In life of a human being each day there are 24 hours. Actually we do not recognise time as such, we recognise change. So if a person is kept in coma for 30 years and exactly same situation can be created before entering in coma, like wife returning from the kitchen, child playing the game etc, he could not recognise that 30 years have been spent.

That is why in during sleeping we could not recognise 8 hours of our life as spent! We take them for granted actually we feel only 16 hours of our life as spent because we can notice the change in those 16 hours of a day.

Now out of these 16 hours of a day, usually we spend 8 hours in school or college or in office. So only 8 hours are actually left in a day of 24 hours which we can call as our time of life. It is what we do in these hours usually make us a person.

So in the age of 50 – 51 years actually i have completed only 16 years of my time of life and the 17th is still running.

Really it is great to enjoy the 17th year of my time of life! 

If i will further fine tune my time of life that i spent on nurturing myself by learning from my mistakes, reading books, meditation, attending lectures of saints and leaders of industry etc this comes to about only 1 year or less!

That too when i think i have given considerable time for such activities!!

We must celebrate, dance, sing, paint, sex or any creative activity whenever we get even 2-5 minutes personal time, make it very precious and to live it for one year we need to live 50 years!

So joy from this time must be value added by 50 times to equalise with age. Then only one day we will be able to experience coolness of Love. 
This is the ultimate experience that any person can have to be able to live a life as real human being. We need to make effort to be able to live that life.

When every government is taxing on us for what value we have add to the product or services, why not joy, celebration and dance in our personal life should also be value added?

This simple change in your life is capable to experience Philosia moment in your life. And you will get transformed immediately to enjoy rest of your life with ultimate freedom from thoughts, anxiety and stress forever. 

Awareness meditation (Osho guiding about meditation on YouTube) is the way worked for me, may be you too find it suitable otherwise Dynamic meditation is for most of the people. You may wish to know that the state of meditation is our natural state and “How meditation affects us?”.

There are 110 other meditation techniques discovered by Indian Mystic Gorakhnath about 500years before and further modified by Osho that one can experiment and the suitable one could be practiced in routine life.

My experiences may be of your help in taking only one step in deciding to add value to life. Because everyone has to move forward alone, this is the nature of this journey.
In my life mindfulness or awareness meditation (My experiences shared through a post) helped miraculously. Along with meditation living a simple, authentic and totality in life is very helpful. It is helful even when we are serving people around us with great love and care without discrimination.

Hi ….. I write my comments from my personal experiences of my inner journey and how I add value to life by living consciously. This post may include teachings of Mystics around the world which from my personal experience I found worth following even today. For more have a look at my linktree website for getting regular updates through social media lor subscribe to YouTube channel or listen to the podcasts etc.

For references of content on Osho, Copyright © OSHO International Foundation, An MP3 audio file of many discourses can be downloaded from Osho(dot)com or you can listen or watch most of his discourses @ OSHO International channel of YouTube where you can get subtitles in language of your choice or you can read the entire book online at the Osho Library. Many of Osho’s books are available online at Amazon.

My suggestions:-

Osho International Online (OIO) provides facility to learn these Osho discovered Dynamic Meditations for new generation from your home, through Osho Meditation Day @€20.00 per person. You can learn Dynamic meditations from disciples of Osho.  OIO rotate times through three timezones NY,Berlin and Mumbai.

If you need further clarification on this post or if you wish to share your experience in this regard that may prove beneficial to visitors, please comment.