Indian mystics said that each moment lived in present is like a honey bee collecting honey in its nest (hive). It goes on adding up even after this life it will be with you till whole bunch of stored present moments gets full and the falls upon you to help achieve higher level of consciousness or energy chakra. Then again you need to collect and so on till Nirvana. So the journey is long but the first step is meditation. Lao Tzu said about it ‘A 1000 miles journey begins with first step.’
Making love can be made a secret event of life, says Osho.
Osho suggested that ‘If both partner learn it and practice it at a time during sex then it becomes Tantra Meditation’ (Tibetan origin). May be it will be of some help to anyone. Please do focus on meditation only rest is just not that useful.
Awareness meditation (Osho guiding about meditation on YouTube) is the way worked for me, may be you too find it suitable otherwise Dynamic meditation is for most of the people. You may wish to know that the state of meditation is our natural state and “How meditation affects us?”.
There are 110 other meditation techniques discovered by Indian Mystic Gorakhnath about 500years before and further modified by Osho that one can experiment and the suitable one could be practiced in routine life.
My experiences may be of your help in taking only one step in deciding to add value to life. Because everyone has to move forward alone, this is the nature of this journey.
In my life mindfulness or awareness meditation (My experiences shared through a post) helped miraculously. Along with meditation living a simple, authentic and totality in life is very helpful. It is helful even when we are serving people around us with great love and care without discrimination.
Hi ….. I write my comments from my personal experiences of my inner journey and how I add value to life by living consciously. This post may include teachings of Mystics around the world which from my personal experience I found worth following even today. For more have a look at my linktree website for getting regular updates through social media lor subscribe to YouTube channel or listen to the podcasts etc.
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My suggestions:-
Osho International Online (OIO) provides facility to learn these Osho discovered Dynamic Meditations for new generation from your home, through Osho Meditation Day @€20.00 per person. You can learn Dynamic meditations from disciples of Osho. OIO rotate times through three timezones NY,Berlin and Mumbai.