A post on Medium by Alan Lew on Rational Non Duality today gave me new insight about emerging concept of non-duality, supported by scientific terminology and it is easy to understand too.
Whatever I understood is that as per Rational Non-duel approach towards understanding the REALITY ‘Waves forms due to compression of water at a place and just like formation of these waves on the surface of this ocean, our every acts are caused due to compression in ocean of nothingness.’ And again you become nothingness after that act is over and you can catch hold of it between two waves of thoughts or acts etc.
Through this YouTube video you can know more about it directly from Kenneth Medden.
Hope this will be of some help to you in your inner journey too.
Awareness meditation is the way worked for me, may be you too find it suitable otherwise Dynamic meditation is for most of the people. There are 110 other meditation techniques discovered by Indian Mystic Gorakhnath about 500years before and further modified by Osho that one can experiment and the suitable one could be practiced in routine life.
Osho International Online (OIO) provides facility to learn these from your home,
- through Osho Meditation Day @€20.00 per person. OIO rotate times through three timezones NY,Berlin and Mumbai. You can prebook according to the convenient time for you.
- There is OSHO Evening Meeting streaming which can be accessed every day at local time starting 6:40 pm (of which Osho says that he wants his people to view it all over the world and these days it is possible) and 16 of the meditations mostly with video instructions and so much more on https://iosho.osho.com/imeditate There is a 7 days Free Trial also for people who would like to first try it out.
This is an opportunity for learning and knowing Osho through these sannyasins who lived in his presence and brought to life his words in best possible quality in all formats.
Disciples of Jesus left him alone in last minutes but Osho’s disciples remained with him till he left his body willingly after working, till last day, for all of us to get enlightened. Jesus tried hard till last minute, before being caught, to teach meditation to his disciples. As per Saint John’s Gospel:- Jesus used word ‘Sit’ to transfer his meditative energy to them and went on to pray God, but on returning he found them sleeping. He tried two times again but in vain.
Even today Zen people use word ‘Sit’ for meditation in their saying ‘Sit silently, do nothing, season comes and the grass grows by itself green’.