I wish to share an article I found worth reading, contemplating upon and meditating upon. The folk theory of nondual enlightenment explained
There are some interesting questions raised in its comments and equally great replies too. Here is one reply I submitted that I hope at least one person find useful in lighting the path to inner journey enough to take one step forward.
I quote “Mindfulness is simply watching the mind without attachment or reaction. That’s the hard part, not reacting. But if you do it enough you’ll get pretty good at it. That’s going to foster a certain clarity of insight. The more you know about yourself, the more you’ll know about yourself, and since nondual enlightenment is the ultimate knowing yourself, it makes sense that there’s a viable path to be trod in knowing yourself as much as you are able. Mindfulness is a simple (although initially difficult) way to arrive at self-knowledge of any kind.”
Yes this is the simplest way to get a glimpse of non-duel enlightenment called Satori by Zen people and I call it experience of Philosia moment.
I wish to suggest and perhaps it will be better in understanding exact path to non-duel enlightenment through mindfulness.
Refer my article on my blog Philosia.in https://philosia.in/2022/12/15/openai/
Pure consciousness is the same as referred by non-duel enlightenment. Mindfulness helps us in making us aware about and working through functioning consciousness.
This way we get quite natural as all our acts gets initiated from functioning consciousness itself. This in itself a major shift because normally due to upbringing in society we act mechanically.
So from my own experience I say that one day it happens that you get so lost in your one act or functioning consciousness that no-mind state becomes intense enough to be able to touch the centre of being or fall into pure consciousness and in that moment there left not even a trace of ego. In that moment when no-mind state coincides with ego lees state this non-duel enlightenment happens on its own. And you fall into it effortlessly or it happens on its own.
If you have kept it as a goal then before performing any job in hand that goal remains in your mind/ego and it will not let you attain no-ego state. This is why it shroud not be your goal, because it becomes the greatest barrier in peak moments.
Here is what I suggest in my every post.
As we grow we need to become more efficient so as to earn our bread and butter hence we become robotic. While in our childhood we acted consciously during every act. This is why even the work was relaxing like a play. This awareness that we have lost is needed to be regained or discovered.
Osho says “At any moment you close your eyes, first you will see thoughts, a layer of thinking all around you, thoughts vibrating – one coming, another going – a crowd, a traffic. Remain silent for a few seconds, and suddenly you will see that thinking is no longer there but dreaming has started. You are dreaming that you have become the president of a country, or you have found a brick of gold on the road, or you have found a beautiful woman or a man, and suddenly you start projecting; dreams start functioning. If you continue dreaming for a long time, one moment will come when you will fall asleep – thinking, dreaming, sleep, and from sleep again to dreaming and thinking. This is how your whole life revolves. Real awareness is not known yet, and that real awareness is what Patanjali says will destroy ignorance – not knowledge, but awareness. We collect knowledge just to befool ourselves and others.”—————-Osho, Yoga:The science of the soul.
The mind is biggest hurdle in our inner journey. It is helpful too but only up to a certain altitude after that it needed to be disconnected from it because then it starts creating more trouble. So just like first stage of rocket engine is left to drop on the Earth so that the satellite can be launched in its orbit, our mind too needs to be dropped in subtle way so that even the mind could not recognise being dropped!
Awareness meditation is of great help in getting this job done.
Osho says “The deep problem is: how to become aware, how not to be unconscious. From where to start? Don’t try to fight with some very deep-rooted habit. You will be defeated. Start with very neutral habits.
For example: you go for a walk; just be aware that you are walking. (Try to Walk with witnessing consciousness).
Awareness meditation is the way worked for me and I tried it first during brushing my teeth in the morning after trying 8-10 meditations over period of 15 years! So there is no need to reinvent the circle for you. May be you too find it suitable otherwise with Dynamic meditation and/or Kundalini in the evening it is suitable for most of the people. There are 110 other meditation techniques discovered by Indian Mystic Gorakhnath about 500years before and further modified by Osho for contemporary people that one can experiment and the suitable one could be practiced in routine life.
Osho International Online (OIO) provides facility to learn these from your home, through Osho Meditation Day @€20.00 per person. OIO rotate times through three timezones NY,Berlin and Mumbai. You can prebook according to the convenient time for you.
Osho International Online (OIO) provides facility to learn these from your home apart from above,
1. There is OSHO Evening Meeting streaming which can be accessed every day at local time starting 6:40 pm (of which Osho says that he wants his people to view it all over the world and these days it is possible) and 16 of the meditations mostly with video instructions and so much more on OSHO.com/meditate.
2. There is a 7 days Free Trial also for people who would like to first try it out.
This is an opportunity for learning and knowing Osho through these sannyasins who lived in his presence and brought to life his words in best possible quality in all formats.
Disciples of Jesus left him alone in last minutes but Osho’s disciples remained with him till he left his body willingly after working, till last day, for all of us to get enlightened. Jesus tried hard till last minute, before being caught, to teach meditation to his disciples. As per Saint John’s Gospel:- Jesus used word ‘Sit’ to transfer his meditative energy to them and went on to pray God, but on returning he found them sleeping. He tried two times again but in vain.
Even today Zen people use word ‘Sit’ for meditation in their saying ‘Sit silently, do nothing, season comes and the grass grows by itself green’. His message is purely that of Buddha: the message consists of awareness. He shouts again and again, ”Beware!” And remember, the word ”beware” consists of two words: ”be aware”. He says again and again, ”Remain awake!” but he has to translate it into Jewish metaphors.
Hi ….. I write my comments from my personal experiences of my inner journey. This post may include teachings of Mystics around the world that I found worth following even today. For more about me and to connect with me on social media platforms, have a look at my linktree website for connecting with my social media links, or subscribe my YouTube channel and/or listen to the podcasts etc.