Here is link of my first post “The Journey Begins” that is updated today to include all events leading to this milestone that is achieved recently. It is to express my gratitude towards all contributors responsible for their whole hearted support for growth of this spiritual blog site. By contributing to this blog you too have helped someone in beginning his journey towards inner light.
During my spiritual journey, from one book of Osho’s talks I came to know about this miraculous mindfulness or awareness meditation. He helped humanity greatly by creating links between Buddha, Jesus, Lao Tzu, Hindu so that person from any religion can get benefitted from messages of all mystics of the world.
Osho advocated to adopt spirituality as scientific subjective research through experimenting on self.
I started following his messages and practiced awareness meditation during brushing my teeth in the morning. It helped me miraculously just after trying 8-10 meditations over period of 15 years!
So there is no need to reinvent the circle for you. May be you too find it suitable otherwise with Dynamic meditation and/or Kundalini in the evening it is suitable for most of the people. There are 110 other meditation techniques discovered by Indian Mystic Gorakhnath about 500years before and further modified by Osho for contemporary people that one can experiment and the suitable one could be practiced in routine life.
Hi ….. I write my comments from my personal experiences of my inner journey. This post may include teachings of Mystics around the world which from my personal experience I found worth following even today. For more have a look at my linktree website for getting regular updates through social media lor subscribe to YouTube channel or listen to the podcasts etc.
For references of content on Osho, Copyright © OSHO International Foundation, An MP3 audio file of many discourses can be downloaded from Osho(dot)com or you can listen or watch most of his discourses @ OSHO International channel of YouTube where you can get subtitles in language of your choice or you can read the entire book online at the Osho Library. Many of Osho’s books are available online at Amazon.
My suggestions:-
Osho International Online (OIO) provides facility to learn these from your home, through Osho Meditation Day @€20.00 per person. You can learn Dynamic meditations from disciples of Osho. OIO rotate times through three timezones NY,Berlin and Mumbai.