It is important to understand the habit first. After enjoying material life to its fullest King Bhritahari could understand their futility and written Vairagya Shatakam. It is an antidote to his first book Saundarya Shatakam. He was first to practically transform himself from robot like mechanical living into an awakened one. If we too want to transform us need learn to perform our acts consciously. By conscious living Good habit will keep increasing and bad one falls on it’s own.

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