Thank you Derek. The difference between Yoga & Mindfulness is now crystal clear.

One can meditate while smoking mindfully, fully aware or fully conscious about every step of it from taking out cigarette to throwing smoke. Here is the post Derek Oliver posted on his LinkedIn account. My English is poor, pronunciation is further ahead of it. So I am using text to speech conversion to remove one … Continue reading Thank you Derek. The difference between Yoga & Mindfulness is now crystal clear.