What is awareness or mindfulness?

In this post I tried to make it clear about how your inner self and outer self are two different things. How we start treating the outer self as real and forget the inner self that is actually real? How we can again start living for a moment as real inner self and experience a moment of bliss? Once it is achieved than first step is taken and just keep repeating it. Lao Tzu says: The journey is of two step and the second step is not even needed and you may reach home. This is why it is called as ‘the path less path’. You have not taken another step but reached home! So you are carrying the destination within, just a little awareness is needed.

A watcher of the hill.

There are three types of waves in our body and they are defined by six high-lows. Their wavelength differed but they all propagate together. Hunger-Thirst are bodily waves and in a day they attain their both peaks. Happiness-Sadness are mental waves and everyday they too attain their peaks may not be significant to even get … Continue reading A watcher of the hill.