When you are watching a rose, then you are aware of the rose, it’s beauty and fragrance etc. So there is nothing to achieve to become aware. Awareness is our nature. If you have played any Virtual Reality game, then you become the hero player of it. The game is equally vast as the world … Continue reading What is awareness or mindfulness?-updated.
There are three types of waves in our body and they are defined by six high-lows. Their wavelength differed but they all propagate together. Hunger-Thirst are bodily waves and in a day they attain their both peaks. Happiness-Sadness are mental waves and everyday they too attain their peaks may not be significant to even get … Continue reading A watcher of the hill.